God: The First Affective Neuroscientist 

Written by Nick Lee

It has always been, and continues to be, about the significance of relationship.

When I was in my early twenties and working toward a master’s degree in marriage and family therapy, I encountered two related fields of study: affective neuroscience and interpersonal neurobiology. In short, affective neuroscientists study how emotion is constructed, symbolized, and used in everyday life. The word “affect” is used to mean emotion; these folks study how emotion occurs at a deep brain level and gives meaning to our experiences. Relatedly, interpersonal neurobiologists study how our brains develop in the context of significant and meaningful relationships in our lives (e.g., your parents, your spouse, your closest friend).

Up until this point in my life I viewed emotion as something that is messy. It obfuscates from the “truth”, which is always rational, and it must be reined in. I saw little value in both feeling and expressing emotion, especially strong emotions like pain, sadness, joy, and fear. I can trace this negative view of emotion back to my family of origin experiences. I grew up in a home where strong outbursts of negative emotions were common, where affectionate love was rare, and, at an earlier than typical age, I learned to take care of my own needs. Emotions were dangerous to me because they left you feeling weak and vulnerable. I wasn’t going to be weak and vulnerable. If someone asked how I felt, I would reply with what I thought. My early template for safe and secure relationships was not helpful. Can you imagine the inner conflict as a young master’s student learning about how the most meaningful relationships in one’s life are inherently formed and maintained by strong emotional bonds? My thinking was the opposite…and I was wrong. 

Affective neuroscientist and clinical psychologist Jim Coan conducted an infamous research study on why we hold hands (you can watch his TedX talk here). In this study, Coan asked folks to come to his lab where he placed them in a fMRI machine and put them under threat of painful electric shock. He did this under several conditions. In one condition, the person was all alone inside an fMRI scanner. If a red X appeared on the monitor, they had a 20-percent chance of receiving a painful electric shock near their foot. If they saw a blue circle, they were in the clear. In the second condition, individuals were placed into the scanner (same red X and blue circle), but this time they got to hold the hand of a stranger. Finally, in the third condition, individuals were placed in the scanner (again, same red X and blue circle) and they got to hold the hand of their significant other. By doing this, Coan was able to look at how the brain registers danger and threat in real time while alone, with a stranger, and with a meaningful relationship. 

The prevailing assumption was that in all three conditions, when placed under the threat of shock, the brain would show lots of activity no matter what. Then, and based upon who is or isn’t holding your hand, you would see the activity decrease more slowly or rapidly. That’s not what happened. Instead, if you were holding the hand of your significant other your brain didn’t see as large of spikes in activity like the others. In other words, the presence of a safe and emotionally secure relationship, through simple hand holding, told your brain that you were in less danger than the others. 

Coan didn’t stop there. He put the significant others in the fMRI scanner as well, asking the question, “What is going on in my brain as I watch my wife under threat of electric shock?” Here is where it gets amazing—my brain looks EXACTLY like hers, even though I am not the one under threat of electric shock. 

Coan sums it up this way: with increasing levels of emotional connection, safety, and interdependence, our brains become yoked as one and we share emotional resources with one another to say we are in this together. We lighten one another’s load emotionally and this happens at a very deep, brain level.  

These processes I just described did not happen by accident. This was intentional and bears the mark of our Creator God, who Himself is relational and calls us into increasing levels of interdependence with Him and our brothers and sisters in the Church. God was the first affective neuroscientist. He authored and fashioned the process by which relationships are forged through emotional experience and increasingly levels of interdependence. 

Collectively, we are sojourning through a season of life where it feels like we are in one big fMRI scanner right now under threat of a painful electric shock. Some of us feel alone. Some of us feel marginally connected to others. That ache you feel for connection… That longing you feel for reassurance during uncertainty… It was by design to draw us into God and toward one another. It has been, and continues to be, about the significance of relationship. I pray you feel the Savior’s hand wrapped around yours in this season of uncertainty. 

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you fill find rest for your souls. For my yoke is easy, and my burden is light (Matthew 11: 28-30; ESV)

Quarantine Corner: Curated content for life on lockdown - Week 6

Written by Emily Worrall

Do you remember making your first meal? One of my earliest memories of cooking was proudly presenting my bowl of rice, beans and maybe-a-pepper to my college roommates. They didn’t return my excitement - it was just rice and beans. But, it was more than that, wasn’t it?

There’s something about making that increases our enjoyment. You carefully chop an onion. You smell as the spices dissolve into butter. You stir and wait for the sauce to come together. You taste along the way and anticipate the meal. 

This is what makes rice and beans more than just rice and beans. Your labor, attention and expectancy makes your meal more than a product to be consumed, but a creation to be enjoyed. Let me encourage you to make in this season of consuming: write a poem, start a garden, build a table, or make dinner. Every time you make, you gain a greater capacity to enjoy. 

Here is week 6 of Quarantine Corner:

Listen - Sing by Ellie Holcomb

If you’re looking for quality children’s songs that you will actually enjoy, look no further. Sing is filled with simple, singable truths that are fun for your kids and good for your soul. I got the CD to play in the car for my daughter (because I cannot tolerate Baby Shark), but really, I play it for me. 

Read - Unseen by Sara Hagerty

Our desire to be seen and praised by others is not inherently bad, but it is misplaced. In Unseen, Sara Hagerty draws readers in to the joy of a hidden life in Christ. She helps us learn that in the moments we feel unseen, we have an opportunity to rest in and enjoy God’s gaze upon us. Hagerty follows C.S. Lewis when he wonders, “...what may happen when the redeemed soul, beyond all hope and nearly beyond belief, learns at last that she has pleased Him who she was created to please.”

Watch - Cooked (Netflix)

I like to think of this four-part docuseries as the food version of Planet Earth. Each time I watch, I am re-enchanted by the magic of everyday cooking. Fire fills raw meat with flavor. Sourdough starter is born out of thin air. Earthy beans become complex coffees and chocolates. If you bake bread, don’t start Episode 3 without a loaf in the oven.

Bonus Watch - A Hidden Life (Available for rent on Amazon)

I hesitate to recommend this movie because it gutted me and I couldn’t talk about it until the next day. Following the theme above, A Hidden Life is the story of a rural Austrian family during the Nazi regime who commit to a life of integrity and honesty, despite the great cost. It forces you to think how you would act under the circumstances and consider the goodness of a hidden life before God. 

The Fermenting Life of Prayer

Written by Jesse Furey

Recently, my wife Jenny has added “sourdough bread-maker” to her ever expanding list of vocational superlatives. She is not alone. If anything good comes out of this COVID19 lockdown, it might be in the home bread-making industry. Sourdough is a thing now. People even name their starters—a fermenting lump of soggy dough. And why not name it? It is alive, after all. Ours sits on the counter in an old peanut-butter jar from the 1980’s, loosely covered, bubbling and shifting. A hidden life, fermenting in the dark of our cool kitchen. 

Lately I’ve been wondering if the hidden prayers of a small, unassuming remnant of Christian brothers and sisters might work like that sourdough starter. Over the course of church history, renewal and revival has most often been sparked not by the big and famous, but the small and unseen. Remnants—what Martin Luther called “little churches within the church” committed to praying--or fermenting and bubbling--in the hiddenness of living rooms and haystacks and church basements. 

Of course, this hiddenness and smallness is not only a feature of renewal in church history, is it? We can look to Jesus himself to see the fermenting power of the few who are committed to one another and to prayer, as my friend Gerry McDermott has noted: 

“We see the same pattern in Jesus’ ministry. Why didn’t he spend much time with crowds? Why didn’t he go after them when they wandered after getting fed, or when they turned away in repulsion because of his hard sayings? Instead he spent the vast majority of his time with the remnant, the twelve. He went deep with them, and trusted that their inter life, which he cultivated for three years, would radiate. Their lives would attract others.”

Their lives did radiate and attract others. They fermented in the hiddenness of life with Jesus and communal prayer. Why couldn’t it be the same with us, now? Sure, “meeting” online is...less than ideal. But God often moves in the less than ideal times. What better time to show his power and glory than now? What’s more, our neighbors are thinking more about ultimate questions of life and death and meaning now than ever. 

We can’t plan revivals, and renewal is God’s work. But we can commit to pray together in small groups—for Gospel renewal in our land. For churches to be planted and revitalized, and to live together as friends in the Kingdom of God. For families to be healed and communities to flourish. We can “stand before [God] in the gap on behalf of the land” (Eze 22:30). Who knows what might come of this kind of fermenting, hidden prayer in small groups? Who knows what kind of life might bubble and grow in the darkness of this pandemic? 

Mentoring

Written by Rhys Bezzant | Ridley College

Our Cultural Moment

Perhaps it was a mistake. When I returned to St Jude’s Carlton recently after sixteen years away, my ministry of mentoring was highlighted in a get-to-know-you interview. In fact, one of the reasons for returning had been to identify and encourage young men and women into vocational Christian ministry, but I was unprepared for what came next. Barely a week goes by when someone at Unichurch doesn’t buttonhole me and ask to begin a mentoring relationship. Not all of them want to go down the career diversion track and begin theological study, but there is in this little pocket of the world at least a pressing need and desire for the kind of input that mentoring provides. But perhaps I shouldn’t have been surprised. We are living through a great mentoring moment. I hear of it from friends in the armed forces, in business, in educational settings, and in campus ministries. While sometimes it can mean something as base as networking to get ahead, in many other instances mentoring has the more noble goal of developing character or learning skills for service. In the postmodern world where relationships are key and truth is relative, spending time with a credentialed friend is a great forum for personal development even if it is also extremely inefficient. And now with the virus upon us, and restrictions for meeting in groups more burdensome, mentoring will become a yet more attractive strategy to pursue. What a timely invitation to write this piece.

In recent research for a book on the mentoring ministry of Jonathan Edwards (1703-1758) – one of my great heroes of the faith – I discovered yet more reasons why our cultural moment is a mentoring moment, having uncovered parallels with eighteenth-century New England. It seems that throughout Christian history when the institution of the church has been on the nose, mentoring ministries have thrived. It makes sense. You love the church as the body of Christ, but find its institutional life difficult to engage with. You want to offer for leadership in the church to improve its life, but the options for cultivating your calling are limited. And in the case of Edwards, his mentees had experienced the power of the Gospel in their own lives during the Great Awakening, but the established church of the day was discouraging of enthusiastic Christians and refused them a licence to preach. No wonder they turned to a senior pastor to pick his brains, receive his input and care, and to find opportunities for developing their pastoral giftings. Beyond the religious sphere, the eighteenth century was a great period for mentoring relationships for another reason: old social and political hierarchical structures were in decay in a revolutionary age, and people found themselves thinking about their identity in modern horizontal ways. Coffee houses and salons were the meeting place of the day where conversation in informal settings was prized. An era of fluidity and change makes concrete relationships of intimacy and accountability more attractive. It won’t take much to see the parallels with life in Australia in the twenty-first century.

Definition of mentoring

But all of this assumes that we are on the same page when it comes to defining mentoring, an ambitious proposition. Some Christians prefer the word “discipling” because it has New Testament support, whereas the word “mentor” is from Greek mythology and therefore should be avoided, referring as it does to the tutor Mentor who had responsibility to teach Telemachus while his father Odysseus was away fighting in the Trojan War. I understand that our approach to ministry needs to be controlled by biblical categories. But there is some contemporary relevance in keeping the meaning of the two terms distinct, and in overlooking the etymology of the word “mentor.” For commonly we use the word “discipling” to refer to the period just after someone has become a Christian when a senior believer meets with the new convert to make sure that they have grasped the basics of the faith. We might choose to read Mark’s Gospel together, or Romans, or buy a Christian workbook like Just for Starters to consolidate basic lessons of discipleship, like assurance, evangelism, godliness, church attendance and so on. To be truthful, if this were a bigger priority in our churches I would be happy, even if the longer range commitment to growth in maturity and equipping for service (which I call mentoring) were not. Mentoring builds on discipling, but has a different dynamic.

Perhaps this is seen most clearly if I make a dangerously big contrast. There is a difference between a staff meeting and professional psychiatric help. For the former, the person in authority, the team leader, calls the staff together and sets the agenda. That is the privilege of the supervisor. The goal of the meeting is largely administrative, though some personal reflections on the achievement of goals or plans for an event may be relevant too. Contrast this with the latter. It would be malpractice for a psychiatrist to command a potential client to attend an appointment. And in that appointment the goal is not to measure performance but to uncover trauma which has impacted behaviour, perhaps unknowingly. In the former power lies with the supervisor. In the latter, power lies with the client, and this is expressed through the initiative to set the time and agenda. So with mentoring as distinct from discipling. It is appropriate to take the lead in helping a young believer to get some things straight, but as we go on in the Christian life, it is also appropriate to recognise that adults learn on a needs-to-know basis, that our sins go deeper than we had imagined, and that a person needs to be ready for leadership before we ask them to take on a new responsibility. The mentoring relationship is more equal in its dynamic and more individually focused. No generic advice here, but personalised care. We don’t have to be much further ahead in the Christian walk to be a mentor, just open to hearing the details of someone else’s life and helping a brother or sister to draw down biblical truth in their own experience. An imperfect comparison to be sure, but containing some important pastoral wisdom.

My own definition, for what it is worth, sees mentoring as an exchange of authority for agency, such that the personal qualities of the senior Christian are applied to the growth and health of the junior Christian in the relationship. That growth might be in the realm of godliness, or it might be in the realm of competencies, either inside or outside the life of the church. We want to invest in the service and witness of another Christian, such that they become a model of Christlike priorities, actively or passively. We must remember that faith is caught as well as taught, so we should not rely exclusively on sermons to do the job. We need better sermons in our churches, for sure, but this should not be at the cost of a culture of mentoring, which the leader of the congregation is in a unique position to inculcate. A culture of honesty and accountability are the best soil in which to encourage a ministry of mentoring to grow. Mentoring is a subset of pastoral care, and pastoral care is attentive to both the health of the creaturely human being before us, as well as the Christian human being before us. Mentoring has a wide brief, quite distinct from the early input for a young believer.


Scriptural support

You won’t find the word “mentoring” in the Scriptures, but you will find everywhere the theological framework to understand its power and usefulness. For example, in Genesis 1, God creates a world that is profoundly personal, with human beings at the apex and God’s own life as the template for ours. We are after all created in his image. As Father, Son and Spirit, the most important thing we can say about reality is that it involves relationships. At the end of the account of creation, the Lord rests to enjoy all that he has made, including us! No wonder that mentoring proves effective in such a relationally charged universe. When the serpent in Genesis 3 intervenes to disorder relationships, and to bring division between human beings and God and the creation, we see another value of mentoring. Just as the serpent had to make an intervention to undo harmony, so we have to make an intervention to reset harmonious relationships. Christian ministry is all about spiritual interventions, like sermons, or prayer meetings, or small groups. Deciding to meet one on one with someone is another type of ministry whose deliberate goal is to thwart Satan’s evil plans to undo the cosmos. Mentoring is a kind of intervention, however, that gives power away.

The Old Testament is full of examples of the older leader passing on the baton to the younger leader. Whether we read about Moses with Jethro, or with Caleb, or how parents are to instruct their children in the purpose of the Passover, intergenerational education is prominent. We learn in the book of Proverbs how the father addresses the son to teach him wise ways. Either in practice or in principle, the Scriptures place a premium on learning to learn and learning to teach. In Proverbs, the assumption is that we need lots of incentives to do both, so we hear of the cost when we persist in pursuing foolish ways, or the value in undoing bad ways and learning new ones. We are encouraged to practise not malforming but reforming habits: “My son, be attentive to my words; incline your ear to my sayings … Ponder the path of your feet; then all your ways will be sure” (Prov 4:20, 26). Mentoring is like this too. It is an individualised ministry of the Word, backed up with the example of a life well lived. In fact, the book of Proverbs is a great resource for a mentoring ministry, provoking lots of conversations about maturity and stability in the faith.

Of course the Lord Jesus didn’t just help young believers in the faith for a couple of weeks of Bible study, but hung around with the twelve, those who were committed, for 24/7 pedagogical opportunities over a period of a number of years. And remarkably he didn’t wait for people to come to him as a rabbi might traditionally have done (assuming a powerful position), but as Lord of all creation he took the initiative to approach fisherfolk in their boats and asked them to follow in a vulnerable way. He cared enough to take the risk to make the first move – not only in his incarnation but also in his public ministry. When he sent out the twelve in Matthew 10, he described their commission in exactly the same terms as his own, outlined in Matthew 4. Our ministry is an extension of his. Just as Christ prayed with and for his disciples, so we can. Just as he took up random incidents on the road and turned them into learning opportunities, so can we. Just as he expected his followers to be independent and capable when he was gone, so also we mentor others not to make them dependent on us but instead to prosper a kind of preparation for separation, as any parent knows. On the day of Pentecost, Peter was prepared theologically and practically for a sermon that marked the turning of the ages. We can be thankful that at least this expectation doesn’t fall on preachers in our own day!

Mentoring is also well suited to the ministry expectations of Paul in his letters. Paul expects leaders to empower others. He wants to build up those in his churches so that they too might teach and train others. According to Ephesians 4, our job as leaders is to equip the saints for works of service. With the gifts of the Spirit, our job is not to become self-focused but rather to build up the body with the capacities and energies that the Lord has showered on us. Peter uses the language of the spiritual edifice like a temple that we each have a part to build (1 Peter 2). We each have a ministry of the Word, for when the Spirit comes we each have a ministry of prophesying (Acts 2:17-18) as the prophet Joel foretold. That ministry of the Word might mean preaching sermons, but it could also mean timely teaching one on one. Mentoring is the most basic ministry of the Word, and one in which God delights!

Mentoring is profoundly biblical, even if the word never appears in the Scriptures.


Cultivating leaders

Not only is our culture ripe for the pursuit of mentoring ministries, in our churches the need has almost never been greater. I don’t have to persuade my readers of the challenges to Christian ministry in our own day. Churches are seen as toxic. Compliance to government or church agencies is onerous and burdensome. Entertainment and leisure activities are so much more attractive – or at least less demanding – than self-forgetfulness and moral reform. But we do need to reclaim the personal in our ministries to reclaim heart to heart relationships. Programs can go only so far in promoting maturity. I am not saying that small is beautiful, but I am saying that our culture is shaping people in such a way that we are increasingly desperate for the human dimension, even in a church where there are plenty of bums on seats. I understand that there are many – too many – demands on pastors in the complexity of our world, but we neglect the ministry of mentoring to our peril. Was John Wesley too busy to mentor John Fletcher as his successor to lead the Methodist movement? Was Jonathan Edwards too busy to mentor Joseph Bellamy, who himself mentored perhaps sixty men into ordained leadership? Was Sarah Osborn too busy in organising prayer meetings in Newport, Rhode Island at the time of the revivals, to mentor individuals? No and no and no.

I fear that in my circles at least in Melbourne we have neglected mentoring future leaders. There are some, of course, who have benefited from a senior Christian investing in them over a number of years. But many students at Ridley have never known mentoring and yearn for it. And how many more students could there be at Ridley if only their pastor or small group leader had taken an individual aside years earlier to encourage them in holiness and wholeness, and to train them in skills for service, even suggesting that career diversion might be something to consider. Every pastor previously had a different job, and we never regret a pastor having made the decision to move out of that previous employment to take up the responsibility of caring for us in our church! To put it frankly, we don’t have enough people, men and women, in the ministry pipeline to provide for the spiritual needs of our grandchildren. What can we do, apart from suggesting they go to College? Start with encouraging the practice and culture of mentoring in our church. Put it on the agenda of our eldership or parish council meetings. Celebrate the mentoring relationships that do exist. Read a book about it!


Getting started

It really doesn’t take much to get started. You don’t have to be particularly saintly or academically qualified. You don’t have to have been mentored yourself. You don’t even need much time on your hands. You just need to be a couple of steps ahead of the person you meet with and believe that you have something to offer for their life stage. You could meet at a café to talk about the sermon you both heard last week. That takes the pressure off doing preparation, though it would thrill the preacher to learn that their own efforts in preparation were being multiplied. You could chat while you are taking the baby for a walk around the block or going to the supermarket. What mum or dad doesn’t enjoy a helping hand while doing something as banal as the shopping? Time can be redeemed and turned to spiritual good while engaged in daily chores. For the younger Christian to see how an older believer is handling the pressures of family life, and to be able to talk through life decisions, or life pressures, under the common authority of the Scriptures, is just gold. It might be that you do have time to read a Christian book together to talk about when you meet up, in someone’s home or in the pub. Finding common cause in a particular theological topic or pastoral issue can sharpen our teaching and obedience, and bless others in the fellowship immensely when we share with them what we are learning. You might choose to start the mentoring relationship through a common activity and only gradually build towards more focussed theological discussion, and so be it. There are any number of on-ramps. My plea here is just to encourage you to get onto the freeway whatever way you decide to do it!

The biggest blocker in all this is lacking confidence. But with belief in God’s power and intervention in our life, we grow in strength and capacity. Psalm 18 begins with the psalmist’s desperate weakness, but after God has made a dramatic appearance, the psalmist doesn’t focus on his own needs but instead can claim that his arms can bend a bow of bronze. God’s power provokes not the psalmist’s passivity but instead the psalmist’s confidence and action. Meditate on this psalm, and get to it.

A Has, An Is, And A Will

Written by Reid Monaghan
[This article was originally published at powerofchange.org]

Human life is an interesting thing. We are bound in space-time, and everything we experience is tinged by temporal reality. We always deal with life in light of yesterday, today, and tomorrow.

As individuals we struggle with these realities. We either get caught up excessively in our pasts, or mentally wander around an unknown and underdetermined future.

The reality is that as time-bound creatures each part of our journey is significant. Our past shapes who we are and contributes to forming our identity. A people who forgets its history is not only destined to repeat it, but also risks not knowing their own names. The future is important as it gives us hope or despair. The fogs of tomorrow either stifle our present in a fearful inactivity or animates us in anticipation. The past and the future may either freeze or energize our present.

Just this morning I was caught up in my own past as my son sent me this song and asked me to listen to its lyrics. In my present moment I could not help but think how proud I am of my son and who he will be in his future. Something a bit like water got into my eyes as well. Weird.

I once heard a gentleman named Ravi Zacharias recount that, “The only thing worse than nostalgia is amnesia.” An excessive nostalgia prevents us from changing and evolving in the present to become more than we are today. A debilitating amnesia will strip us of our identity and our sense of place in the bigger story of life.

I did not grow up in a church going world and was very uncertain as to what I believed about God, the universe, and my place within it. It was when I became a follower of Jesus Christ that the past, present, and future converged for me in a different way. The Christian teaching infuses each of these segments of time with meaning and significance. As a song sung in many churches rehearses:

Christ HAS died, Christ IS risen, Christ WILL come again

Our past sins and present reality need forgiveness and Christ has done this for us. He is also alive and well with us by his Spirit. We know each day is meaningful and has purpose. His promise is a glorious future where sin, sickness, disease, and even death itself is defeated. Our hope is a new unfathomable reality of light and love where Christ is our King. ‪

Every human life needs a HAS, an IS, and a WILL‬. What’s yours? ‬‬‬

I have spent the last several decades commending Jesus to others. I really hope you consider his person, his work, and his teaching as it applies to your story today. Hit me up if you want to chat about it.